March 2014 01
Hi, My Name is Kate…
Posted By : kate66

  I’m going through benzo withdrawal. (For those of you lucky enough not to know, benzos are benzodiazepines, anti-anxiety drugs such as Xanax and Klonipin.) How I got to this point is a rambling story

December 2013 18
Posted By : kate66

  There’s a lot to hate about the human condition. Ask someone who went through the holocaust; ask someone in a country that has been colonized and exploited; ask an African American who lived during

June 2013 12
Posted By : kate66

    My cat is pulling out her own hair. I find it in clumps and see the results on her balding backside and tail. It’s stressing me out. In fact, she and I are

February 2013 24
Posted By : kate66

    Zen Buddhism. It has been a constant source of strength for me since I was 19 and so frazzled by anxiety that I didn’t think I would survive my own mind. Alan Watts,

November 2012 22
Posted By : kate66

Think of the stereotype of people who are alone– the depressed woman in raggedy house slippers, t.v. on, some cats sprinkled around the room. Or the teenager who’s too fat or too skinny or too